Speedy Chia Crunchy Breakfast
In a hurry? It only takes a minute to make this delicious chia breakfast. Whe the weather is warm its one of my favorite ways to have aquick, hearty chia breakfast. Its bound to be a favorite with people who enjoy their chia seeds whole and crunchy instead of gelled or blended. Iโm sure you can think of many variations to the recipe below. I would love to hear your own ways of adapting it.
Ingredients
raw fruit โ preferably something that doesnโt have to be cut up, like berries or grapes
Half to one cup of crunchy cereal such as a toasted muesli
1 to 2 tablespoons of black or white chia seeds
Milk or other liquid (coconut milk, almond milk, fruit juice)
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Method
Into the bowl goes some washed seedless grapes
step one
Add your crunchy cereal. I used a cruchy toasted, honeyed muesli with dried fruit
Step 2
Add your chia seeds, black or white
Step 3
Add milk or other liquid
Step 4
Enjoy your breakfast!
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