Ingredients for 2 people
half a cauliflower cut into small pieces
one small onion
2 heaped teaspoons of good quality vegetable stock powder or 2 cups of vegetable stock
sea salt to taste if required
1 tablespoon of freshly ground chia seeds or store bought milled chia
chopped parsley and ground black pepper
Chop the onion and put into a pot with the small cauliflower pieces and the vegetable stock powder mixture or stock.
Add 2 cups water and bring to the boil. Simmer for about 15 minutes.
Take out half the mixture and blend with the ground chia seeds, Return this mixture to the pot and stir through. Garnish with chopped parsley and black pepper. The result – a lovely thick, creamy cauliflower soup. Serve with your favourite crusty bread and a refreshing salad.